{
  "id": "half-balance-ball-trainer",
  "sku": "half-balance-ball-trainer",
  "title": "Half Balance Ball Trainer",
  "slug": "half-balance-ball-trainer",
  "price": 149,
  "currency": "EUR",
  "availability": "in_stock",
  "category": "gym-accessories",
  "category_label": "Gym Accessories",
  "tags": [],
  "colors": [],
  "materials": [],
  "dimensions": null,
  "weight": null,
  "images": [
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    "https://homefitness.irish/dropship-images/gym-accessories/half-balance-ball-trainer/half-balance-ball-trainer-02.jpeg",
    "https://homefitness.irish/dropship-images/gym-accessories/half-balance-ball-trainer/half-balance-ball-trainer-03.jpeg",
    "https://homefitness.irish/dropship-images/gym-accessories/half-balance-ball-trainer/half-balance-ball-trainer-04.jpeg",
    "https://homefitness.irish/dropship-images/gym-accessories/half-balance-ball-trainer/half-balance-ball-trainer-05.jpeg"
  ],
  "description_short": "Perfect for strength, balance, and core training, this versatile half-balance ball is ideal for all fitness levels.",
  "description": "Perfect for strength, balance, and core training, this versatile half-balance ball is ideal for all fitness levels Made from industrial-grade, environmental-friendly PVC. The exercise half ball can hold up to 349 kg capacity, suitable for wide-range of different people for multiple uses. Size 58.4cm (D) and 29.2cm (H) FREE FAST DELIVERY ACROSS IRELAND FOR ALL ORDERS €75+ OR MORE - (Save €25) \n Balance Ball Trainer brings you a greener lifestyle whenever and wherever. \n\n With the Exercise Half Ball, you can modify your everyday workout by simply placing it on the floor of your home, your office, or even outdoors to train your arms, back or legs. \n\n With its safe and considerate design, we’re sure you are gonna love it! Product Description \n Specifications: \n \n Colour: Pink \n Material: Polypropylene, Polyvinyl Chloride \n Size: 58cm (Diametre) x 23cm (Height) \n tem Weight: 4.5 Kg \n Maximum Weight Recommendation: 349 Kg \n \n Package Included: \n \n 1 x Balance Ball \n 2 x Resistant Bands \n 1 x Air Pump (with a tube and a valve plug) \n 1 x Instruction with Exercise Guidance \n DUE TO CURRENT DEMAND PLEASE ALLOW 5-7 DAYS DELIVERY Delivered Direct To Your Door - All Across Ireland \n \n\n \n\n \n\nAthletic, versatile, safe & limitless brand new experience of workout. Wanna strengthen your muscles and shape your body without time and space limitation? Here’s exactly what you need\n\n \n\n \n\n ENVIRONMENTALLY FRIENDLY MATERIAL \nMade from industrial-grade, environmental-friendly PVC, the half balance ball is not only safe for users but also sustainable for daily using; With this balance ball trainer, you will have a perfect green life and chemical-free workout experience. GREAT CAPACITY AND LARGER SIZE \n The exercise half ball can hold up to 349 kg capacity, suitable for wide-range weight of different people for multiple using; The large ball, with the size of 58.4cm (D) and 29.2cm (H), gives you more space during your workout so that you can do most kinds of training postures on it. VERSATILE OCCASIONAL USE \nWith this balance trainer, you can flexibly and effectively shape your body wherever and whenever you want; It is perfect for versatile occasions such as home, office, gym, and outdoors. You will open up a new world of limitless workout with this balance ball and truly enjoy a healthy and energetic lifestyle with your family and friends. ANTI-SKID AND THICKENED DESIGN \nThe 8-layer anti-skid circle surface with 6 non-slip feet brings you a carefree training experience that allow you to freely standstill, jump, kneel, or even lay on this balance ball with great safety assurance and also enhance your coordination during exercising. The considerate 5mm thickened ball surface design definitely improves your training efficiency as it provides you with stability and safety which are both highly essential during your workout. ALL-IN-ONE WORKOUT SET \nWith the yoga balance half ball, you can comprehensively exercise your body and train your muscles by modifying or combining your own way of workout. The balance ball can be an enhancement for cardio routines, balance training, and core lifting. It can be an assistant for dancing, yoga, and Pilates. It can also be a support for rehabilitation and physical therapy. It is finely designed to meet all fitness levels. Enhance Your Stability and Strength with the Half Balance Ball Trainer \n \n \n \n \n \n \n \n \n \n \n \n \n \n Achieving a well-rounded fitness routine often involves incorporating tools that challenge your balance and stability. The half balance ball trainer , also known as the yoga exercise ball or half ball balance ball , is a versatile piece of equipment designed to improve core strength, balance, and overall stability. In this blog post, we'll explore the benefits of adding this dynamic tool to your workouts, how it can elevate your fitness routine, and various exercises you can try with it. \n Unlock the Benefits of the Half Balance Ball Trainer \n The half balance ball trainer offers a myriad of benefits for individuals of all fitness levels. Here's why it's an essential addition to your home gym: \n \n Core Strengthening : Performing exercises on the unstable surface of the half ball engages the core muscles, including the abdominals, obliques, and lower back, helping to improve strength and stability. \n Balance and Coordination : Balancing on the half ball requires coordination and proprioception, enhancing your overall balance and body awareness. \n Versatility : From strength training to yoga and rehabilitation exercises, the half balance ball trainer can be used for a wide variety of workouts, making it suitable for individuals with diverse fitness goals. \n Low-Impact Workouts : Despite its effectiveness, exercising with the half ball trainer is gentle on the joints, making it suitable for individuals recovering from injury or those looking for low-impact exercise options. \n \n How to Use the Half Balance Ball Trainer \n Incorporating the half balance ball trainer into your fitness routine is simple and versatile. Here are some exercises you can try: \n \n Squats : Stand on the flat side of the half ball with your feet hip-width apart and perform squats, focusing on maintaining balance and stability throughout the movement. \n Planks : Place your hands or forearms on the flat side of the half ball and hold a plank position, engaging your core muscles to stabilize your body. \n Push-Ups : Position your hands on the flat side of the half ball and perform push-ups, challenging your stability and engaging your chest, shoulders, and triceps. \n Lunges : Stand on the flat side of the half ball and perform forward or reverse lunges, focusing on maintaining balance and stability as you lower into the lunge position. \n \n Choosing the Right Half Balance Ball Trainer \n When selecting a half balance ball trainer , consider the following factors: \n \n Size : Choose a half ball trainer that is appropriate for your fitness level and exercise preferences. Standard sizes range from 18 to 24 inches in diameter. \n Material : Opt for a half ball trainer made from durable materials that can support your weight and withstand regular use. \n Additional Features : Some half ball trainers come with resistance bands or adjustable bases, providing added versatility for your workouts. \n \n Conclusion \n The half balance ball trainer is a versatile and effective tool for improving core strength, balance, and overall stability. Whether you're looking to enhance your yoga practice, add variety to your strength training routine, or improve your balance and coordination, the half ball trainer has something to offer. Browse our selection of yoga exercise balls today and take your fitness to new heights!",
  "llm_summary": "Half Balance Ball Trainer sold by Home Fitness Ireland, an Irish online retailer of home gym and fitness equipment. Priced at EUR 149. Public SKU half-balance-ball-trainer. Published specification: colour Pink, material Polypropylene, Polyvinyl Chloride, size 58cm (Diametre) x 23cm (Height). Key points: Two sides, two jobs; 58 cm across, 23 cm high; Resistance bands built in. Delivery across Ireland is free on orders over EUR 75; below that the available method is express delivery at EUR 25. Dispatch takes 24 to 48 hours and delivery a further 5 to 7 days. Returns are accepted within 15 days of purchase under this store's own published policy; a change-of-mind return carries a EUR 33 packing and handling charge and the customer pays return postage, while a damaged or incorrect item is returned at our cost. No health, medical or weight loss outcome is claimed for this product.",
  "returnable": true,
  "return_policy": "Statutory 14 day cancellation right under the Consumer Rights Act 2022, plus a further 14 days to return the goods, refunded at the price paid plus the basic delivery charge. A 15th goodwill day carries a EUR 33 packing and handling deduction. The same Act covers faulty or misdescribed goods, which we take back at our cost.",
  "shipping_profile": "standard",
  "warranty": null,
  "brand": "Home Fitness Ireland",
  "gtin": null,
  "mpn": null,
  "condition": "new",
  "url": "https://homefitness.irish/half-balance-ball-trainer",
  "canonical_url": "https://homefitness.irish/half-balance-ball-trainer",
  "json_url": "https://homefitness.irish/api/products/half-balance-ball-trainer.json",
  "updated_at": "2026-09-09",
  "compare_at_price": 199,
  "description_text": "Perfect for strength, balance, and core training, this versatile half-balance ball is ideal for all fitness levels Made from industrial-grade, environmental-friendly PVC. The exercise half ball can hold up to 349 kg capacity, suitable for wide-range of different people for multiple uses. Size 58.4cm (D) and 29.2cm (H) FREE FAST DELIVERY ACROSS IRELAND FOR ALL ORDERS €75+ OR MORE - (Save €25) Balance Ball Trainer brings you a greener lifestyle whenever and wherever. With the Exercise Half Ball, you can modify your everyday workout by simply placing it on the floor of your home, your office, or even outdoors to train your arms, back or legs. With its safe and considerate design, we’re sure you are gonna love it! Product Description Specifications: Colour: Pink Material: Polypropylene, Polyvinyl Chloride Size: 58cm (Diametre) x 23cm (Height) tem Weight: 4.5 Kg Maximum Weight Recommendation: 349 Kg Package Included: 1 x Balance Ball 2 x Resistant Bands 1 x Air Pump (with a tube and a valve plug) 1 x Instruction with Exercise Guidance DUE TO CURRENT DEMAND PLEASE ALLOW 5-7 DAYS DELIVERY Delivered Direct To Your Door - All Across Ireland Athletic, versatile, safe & limitless brand new experience of workout. Wanna strengthen your muscles and shape your body without time and space limitation? Here’s exactly what you need ENVIRONMENTALLY FRIENDLY MATERIAL Made from industrial-grade, environmental-friendly PVC, the half balance ball is not only safe for users but also sustainable for daily using; With this balance ball trainer, you will have a perfect green life and chemical-free workout experience. GREAT CAPACITY AND LARGER SIZE The exercise half ball can hold up to 349 kg capacity, suitable for wide-range weight of different people for multiple using; The large ball, with the size of 58.4cm (D) and 29.2cm (H), gives you more space during your workout so that you can do most kinds of training postures on it. VERSATILE OCCASIONAL USE With this balance trainer, you can flexibly and effectively shape your body wherever and whenever you want; It is perfect for versatile occasions such as home, office, gym, and outdoors. You will open up a new world of limitless workout with this balance ball and truly enjoy a healthy and energetic lifestyle with your family and friends. ANTI-SKID AND THICKENED DESIGN The 8-layer anti-skid circle surface with 6 non-slip feet brings you a carefree training experience that allow you to freely standstill, jump, kneel, or even lay on this balance ball with great safety assurance and also enhance your coordination during exercising. The considerate 5mm thickened ball surface design definitely improves your training efficiency as it provides you with stability and safety which are both highly essential during your workout. ALL-IN-ONE WORKOUT SET With the yoga balance half ball, you can comprehensively exercise your body and train your muscles by modifying or combining your own way of workout. The balance ball can be an enhancement for cardio routines, balance training, and core lifting. It can be an assistant for dancing, yoga, and Pilates. It can also be a support for rehabilitation and physical therapy. It is finely designed to meet all fitness levels. Enhance Your Stability and Strength with the Half Balance Ball Trainer Achieving a well-rounded fitness routine often involves incorporating tools that challenge your balance and stability. The half balance ball trainer , also known as the yoga exercise ball or half ball balance ball , is a versatile piece of equipment designed to improve core strength, balance, and overall stability. In this blog post, we'll explore the benefits of adding this dynamic tool to your workouts, how it can elevate your fitness routine, and various exercises you can try with it. Unlock the Benefits of the Half Balance Ball Trainer The half balance ball trainer offers a myriad of benefits for individuals of all fitness levels. Here's why it's an essential addition to your home gym: Core Strengthening : Performing exercises on the unstable surface of the half ball engages the core muscles, including the abdominals, obliques, and lower back, helping to improve strength and stability. Balance and Coordination : Balancing on the half ball requires coordination and proprioception, enhancing your overall balance and body awareness. Versatility : From strength training to yoga and rehabilitation exercises, the half balance ball trainer can be used for a wide variety of workouts, making it suitable for individuals with diverse fitness goals. Low-Impact Workouts : Despite its effectiveness, exercising with the half ball trainer is gentle on the joints, making it suitable for individuals recovering from injury or those looking for low-impact exercise options. How to Use the Half Balance Ball Trainer Incorporating the half balance ball trainer into your fitness routine is simple and versatile. Here are some exercises you can try: Squats : Stand on the flat side of the half ball with your feet hip-width apart and perform squats, focusing on maintaining balance and stability throughout the movement. Planks : Place your hands or forearms on the flat side of the half ball and hold a plank position, engaging your core muscles to stabilize your body. Push-Ups : Position your hands on the flat side of the half ball and perform push-ups, challenging your stability and engaging your chest, shoulders, and triceps. Lunges : Stand on the flat side of the half ball and perform forward or reverse lunges, focusing on maintaining balance and stability as you lower into the lunge position. Choosing the Right Half Balance Ball Trainer When selecting a half balance ball trainer , consider the following factors: Size : Choose a half ball trainer that is appropriate for your fitness level and exercise preferences. Standard sizes range from 18 to 24 inches in diameter. Material : Opt for a half ball trainer made from durable materials that can support your weight and withstand regular use. Additional Features : Some half ball trainers come with resistance bands or adjustable bases, providing added versatility for your workouts. Conclusion The half balance ball trainer is a versatile and effective tool for improving core strength, balance, and overall stability. Whether you're looking to enhance your yoga practice, add variety to your strength training routine, or improve your balance and coordination, the half ball trainer has something to offer. Browse our selection of yoga exercise balls today and take your fitness to new heights!"
}